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PRO TIP #1: DON’T PUT POISON IN YOUR BODY

PRO TIP #1: DON’T PUT POISON IN YOUR BODY

by | Apr 21, 2021 | post | 0 comments

This includes alcohol, drugs, tobacco, and dare I even say it, sugar*! These all increase the toxin load on the body (especially on the lungs and liver), and therefore increases the amount of systemic inflammation. This makes your body a perfect host for those evil cold and flu critters, and because your body is pre-occupied with taking care of the toxins and inflammation, that it is blissfully unaware that there are a few unwanted guests present… that is until it is too late.

* Processed sugar, not the natural sugars in fruit.

“THE FOOD YOU EAT CAN BE EITHER THE SAFEST AND MOST POWERFUL FORM OF MEDICINE OR THE SLOWEST FORM OF POISON.” — ANN WIGMORE