PATIENT EDUCATION IN THE FORM OF A BLOG
Read for your Health
Your Evening Routine
PM Routine is Key to Increased Health and Success In my previous post I discussed the importance of having a quality AM routine. The AM routine is so important because healthy cortisol levels should be high in the morning and decrease as the day goes on and reach its...
Your Morning Routine
The Big Picture Importance of Your AM Routine Your morning routine impacts much more than just how the immediate day ahead of you. To be able to conquer each day of your life with adequate energy is dependent on your AM routine. You can determine what habits are...
5 Pro-Tips for Everyday Gut Health
The health of your digestive tract plays a pivotal role in your well-being, and when it is not optimal can lead to nutritional deficiencies, microbial imbalances, fatigue, anxiety, and so much more. As such, improving your digestion can make drastic improvements in...
Telemedicine: The Future of Health Care
Telemedicine is the future of health care. More and more people are choosing to get their healthcare through digital devices such as computers, smartphones and tablets. Telemedicine offers a lot of benefits that in-person appointments can't offer, such as convenience...
Telehealth: The Different Forms, Benefits and Challenges
Telehealth is a form of health care that has many benefits and challenges. Telehealth services can be delivered at the doctor's office, patient's home, or even in emergencies through mobile devices like tablets and smartphones. Telemedicine only refers to remote...
What are the Proven Benefits of Life Coaching and Mentoring?
The benefits of life coaching and mentoring are many. In this article, we will discuss some of the proven benefits that both parties can receive from such an arrangement. A life coach is a professional who can help you identify your strengths, set goals for yourself,...
Why Everyone Needs a Life Coach
Do you have a life coach? If not, then it's high time that you find one! Your life coach can help you in different stages of your personal and professional growth. Whether ascending the corporate ladder or paving a path all your own as an entrepreneur, one fact...
What is life coaching?
Life coaching comes in many different forms. However, simply put, life coaching aims to help people meet goals in their lives. Life coaching can guide people towards new methods to help them solve problems they are facing in their personal lives or at work and can set...
The Benefits of Life Coaching
If life is a puzzle, life coaching aims to be the key that unlocks your life. Life coaching forces you to take a look at yourself and identify what it is that you truly want out of life. It then helps you set goals for achieving those desires in order to help them...
What is Inflammatory Bowel Disease?
Inflammatory bowel disease is a chronic illness that can be difficult to diagnose because of the many different symptoms it causes. Inflammatory bowel diseases are caused by inflammation of your digestive tract, and there are two major types: ulcerative colitis and...
Inflammatory Bowel Disease: What is it and what causes it?
Inflammatory bowel disease (IBD) is a group of disorders in which the intestines become inflamed. Inflammation can occur when the immune system attacks an infectious agent, but this is not always the case. Research suggests that chronic inflammation may be due to your...
The Acupuncture Treatment: Find Out How It Can Help You
The Chinese have been practicing acupuncture for thousands of years. Acupuncture is a treatment that uses very thin steel needles inserted into the skin to stimulate specific points in the body. The goal is to relieve a health condition or symptom, such as pain....
Acupuncture: A Minimally Invasive Approach to Treating a Variety of Conditions
Acupuncture is a Chinese medicine-based approach to treating a variety of conditions by triggering specific points on the skin with needles. Chinese acupuncturists believe that these points correspond with certain organs and glands in the body, and that stimulating...