Inflammatory bowel disease (IBD) is a group of disorders in which the intestines become inflamed. Inflammation can occur when the immune system attacks an infectious agent, but this is not always the case. Research suggests that chronic inflammation may be due to your body attacking harmless viruses, bacteria, or food in your gut. This causes inflammation that leads to bowel injury and IBD symptoms like abdominal pain and diarrhea.
This article will discuss inflammatory bowel disease: what it is, where it comes from, how you get it, and why you should take care of yourself if you have been diagnosed with Inflammatory Bowel Disease!
Inflammatory Bowel Disease:
What it is and what causes it? The term inflammatory bowel disease (IBD) describes a group of disorders in which the intestines become inflamed. It has often been thought of as an autoimmune disease, but research suggests that chronic inflammation may not be due to the immune system attacking the body itself. Instead, it is a result of the immune system attacking harmless viruses or bacteria in your gut causing inflammation leading to damage to your intestinal lining. IBD can manifest in your body and affect any part of the digestive system, but it is typically found in your small intestine and colon. Inflammatory bowel disease can also affect other parts of the body such as your liver, pancreas, or joints.
The causes of Inflammatory Bowel Disease are not well understood but there seem to be several factors that contribute to its development: a genetic predisposition for IBD (meaning you may have inherited genes from one or both parents which make you more susceptible), chronic stress, and lack of sleep often leads to an increased release by cortisol hormone causing inflammation throughout the entire body including inside the bowels; intestinal bacteria overgrowth can lead to bacterial toxins leading to a leaky gut syndrome where these substances enter into our bloodstream triggering a reaction.
If you have an IBD, you know it usually runs a waxing and waning course. When there is severe inflammation, the disease is considered active and the person experiences a flare-up of symptoms. When there is less or no inflammation, the person usually is without symptoms and the disease is said to be in remission.
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A low-residue diet, which is a highly limited diet that decreases the quantity of fiber and other undigested material that passes through your colon, is one dietary intervention your doctor may prescribe. This can aid in the relief of diarrhea and stomach discomfort.
Inflammatory Bowel Disease is an umbrella term for a group of disorders that cause inflammation in the intestines. Inflammation in IBD can be either due to an immune response or chronic infection, and it’s often difficult to tell which one caused the problem.